Healthy Habits

When you are caring for an elderly loved one, you may be concerned with finding ways to boost their longevity....

Your mom has high blood pressure and her doctor said she needs to stop eating snacks and meals that are...

May is Skin Cancer Awareness Month so now is the perfect time for seniors to start thinking about summer skin...

If you are worried about your elderly loved one’s heart health, it is important to learn about the best tips...

No matter what age someone is, there is always a healthy weight range they should stick to. Obesity has several...

Senior citizens do need to exercise. Yes, some of them have health issues that prevent them from doing intense exercises....

Most people go through a stage in their life where they think they may need to lose some weight. There...

The first week of January often has people making resolutions and looking at ways to improve themselves. Diet Resolution Week...

Most skin cancer cases in the US are in people that are 65 or older, and yet most seniors don’t...

Low appetite or having little appetite is very common in seniors. Seniors with dementia may forget that they need to...