Healthy Habits

June is Oral Health Month, and it might be a time when seniors are looking at different options around oral...

Taking steps to protect your heart shouldn’t stop when you reach your elderly years. It’s important to get into a...

Cooking is one of those activities that help put people at ease. This is why it is the perfect exercise...

As a busy family caregiver, it’s hard to keep up with everything you do to help your dad, keep up...

Everyone spends a lot of time around germs, but the key is to make sure that the harmful germs aren’t...

Malnutrition is a problem with older adults. You worry about your mom eating a balanced diet. She rarely cooks meals...

How are your senior’s muscles doing? Aging adults naturally lose some muscle strength as they grow older. There are some...

The first week of October is set aside as National Walk Your Dog week to remind people that pets, especially...

Your senior’s body can’t work as well as it is supposed to when she’s not properly hydrated. Chronic dehydration brings...

Every August, National Traffic Awareness Month reminds people to pay attention to what is going on around them as cars...