Things Seniors Should Do Every Night To Get Better Sleep
It’s very common for seniors to have trouble sleeping. Insomnia or restless sleep can be side effects of medication. And...
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It’s very common for seniors to have trouble sleeping. Insomnia or restless sleep can be side effects of medication. And...
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Circulation refers to the flow of blood throughout the body. All too often seniors find that they’re suddenly dealing with...
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Physical health depends on being flexible, especially for older people. Aging causes the muscles and joints to be stiff and...
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When seniors struggle to eat due to swallowing issues, it can cause concern and worry for them and their loved...
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Maintaining health means that seniors need to ensure they’re getting the right mix of nutrients. That includes minerals and vitamins,...
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The heat can cause several different types of illness. Heat stroke is the most serious heat related illness. Every year...
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Lower back pain can be hard to deal with and significantly affect seniors’ daily lives. Even though it’s important to...
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Creating a safe and secure environment is essential for seniors living with dementia. As their cognitive abilities change, it becomes...
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Falls are a significant concern for seniors, but with the right strategies and precautions, they can be prevented. Falls can...
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Paying bills online is generally pretty safe, and it can be very convenient for seniors who have trouble getting out...
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