The Live Assured Blog

For many older adults, remaining at home means continuing to enjoy the neighborhood, routines, and connections they have built over...

Spending time outdoors can help older adults stay active, improve their mood, and feel more connected to their community. Even...

Aging is one of the few experiences we all share, yet many families wait until a crisis happens before having...

For many older adults in Manhattan, aging well is about more than simply managing doctor’s appointments or staying on top...

When it comes to healthy aging, many people wonder whether cardio or strength training is more important. According to recent...

Many older adults struggle with sleep, making supplements like magnesium and melatonin increasingly popular. But according to sleep experts, these...

There has been growing interest in simple ways to gauge how well we’re aging, using everyday measures such as balance,...

As many are now aware, lifestyle choices like staying active, eating well, and staying socially connected all play a role...

A recent New York Times article points to a shift in how experts think about blood pressure. It’s no longer...

A recent New York Times article article highlights something we don’t always think about: the need for human touch. Sometimes...