How to Get Better Sleep as a Senior
Sleep is crucial for seniors because it helps the body to repair and regenerate, reduces stress and anxiety, and helps...
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Sleep is crucial for seniors because it helps the body to repair and regenerate, reduces stress and anxiety, and helps...
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The aging process is often connected with tons of challenges and changes that no one asked to experience. But it...
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The heat can cause several different types of illness. Heat stroke is the most serious heat related illness. Every year...
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Daylight Savings Time is here again. That’s good news because it means that spring is on the way and the...
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Aging in place has a lot of benefits for seniors, but they still need to be very careful when it...
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Dogs dramatically enhance the quality of life for several elderly by offering comfort and companionship. Elderly isolation is a serious...
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After her cancer diagnosis, your mom starts treatments immediately. You’re supporting her as much as you can, but you can’t...
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Every February is Low Vision Awareness Month, which makes it a great time to check in with your senior about...
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Focusing on brain health can be crucial for seniors, even if they may not know it. This is something that...
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