Small Daily Habits That Make a Big Difference for Brain Health
As highlighted in a recent article from The New York Times, supporting brain and mental health does not require drastic...
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As highlighted in a recent article from The New York Times, supporting brain and mental health does not require drastic...
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A recent article in The New York Times highlights how dementia is more complex than many realize and punctuates the...
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Older adults with a zest for life can continue to thrive in Manhattan when the right support is in place....
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Winter’s shorter days and colder weather can make it more challenging for older adults to remain mentally active. Research consistently...
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When caring for loved ones, even well-meaning language can unintentionally diminish older adults. Terms like “honey,” “sweetie,” or childlike speech...
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Loneliness isn’t just an emotional experience, research highlighted in a recent New York Times article shows it can affect physical...
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If your family is facing a dementia diagnosis, whether it’s for a parent, spouse, or loved one, it can feel...
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A recent New York Times article covered how they key to living longer isn’t just about exercising or taking your...
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Osteoporosis is often thought of as a “women’s disease,” but new research highlighted by The New York Times shows that...
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Ever crawl into bed exhausted, only for your brain to suddenly start replaying the entire day—or worrying about tomorrow? You’re...
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