Core Exercises For Seniors: Strengthening and Stability
Gradually losing muscle is a part of getting old, but lost core strength can have a serious impact on a...
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Gradually losing muscle is a part of getting old, but lost core strength can have a serious impact on a...
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Perhaps one of the most difficult aspects of aging is losing your independence. That’s why so many older adults want...
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Editor’s note March 31: Significant developments in the coronavirus pandemic mean some of this advice may no longer apply. Please...
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You may have heard the expression that laughter is the best medicine. It turns out that might be true, especially...
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Some health conditions can get better with age, and some can get worse. Unfortunately, scoliosis tends to be in the...
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Moving to a new home can be stressful. It’s often a time of uncertainty, with losses of familiarity and parting...
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As summer starts to wind down, it’s a great time to start looking for new ways to help keep seniors...
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There’s no doubt that good oral health is essential, but many seniors require dentures to live life to the fullest....
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Gardening is a unique hobby because it cultivates a strong bond and appreciation for Mother Nature while also being highly...
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Energy costs can kill. For seniors living on a fixed income, expenses like air conditioning and heating are a necessity....
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