Nutrition & Diet

On its own, acid reflux can be quite cumbersome, but it can develop into a more serious issue. Luckily, there...

We always hear about the importance of drinking eight glasses of water a day but let’s face it, water is...

Difficulty chewing or swallowing can be a common problem for older adults. What are soft foods the elderly can eat?...

For some seniors, eating solid foods can be a challenge. Whether the cause is from dental issues, loss of appetite,...

When you see a loved one choking, it can be quite distressing. However, there are steps one can take to...

Caring for an elderly friend or relative can often feel like a full-time job. That’s why it’s so important for...

Electrolytes are important for keeping your body functioning normally. Staying properly hydrated, regulating chemical reactions, and maintaining proper muscle function...

As we age, dementia is one of the most common issues older adults will experience. By now, most people are...

Raw honey is known for its numerous health benefits, but is it safe for our aging loved ones to eat?...

Have you noticed your elderly loved one seems to be eating only sweets? Don’t worry, they are not just making...