Health & Wellness

For most of us, a day at the beach sounds relaxing. Ocean breezes, the soothing sound of waves, flip flops,...

We recently completed our inaugural pen pal program, connecting local students with senior pen pals. For our 2024-2025 program, we...

What do you do when a senior you love has a sudden significant change in behavior?  Those of us who...

Over the years, I have been a part of facilitating various support groups. One that stands out to me was...

I recently sat down with Megan Kopka, Community Advocate of the Cape Fear Community of Modern Widows Club to learn more...

What is occupational therapy? How is it different than physical therapy, and how can it help you or a loved...

New Hanover County’s newly renovated Senior Resource Center in Wilmington reopened its doors to the community Monday, April 12, 2021....