The Live Assured Blog

Dear Allegra, My mother’s health has been declining over the past year. While she is still mentally alert, her physical...

Perhaps one of the biggest concerns of senior adults as they age is the possibility of a broken hip. Along...

With the holidays just around the corner, you may be wondering what you can get for your loved ones who...

Dear Allegra, My oldest friend is a caregiver for her 85-year-old mother. I see the physical and emotional toll caregiving...

Murali Doraiswamy, co-author of The Alzheimer’s Action Plan, told the Washington Post in a 2013 interview that music has been...

Regular exercise can have an enormous impact on our health and well-being. But with age, we tend to lose our...

Dear Allegra, I am a nursing student at a local university. As I get closer to graduation, I am exploring...

Moving to a new home can be stressful. It’s often a time of uncertainty, with losses of familiarity and parting...

Anyone can feel a little anxious at times or even have a full-fledged bout of anxiety, but if a senior...

Dear Allegra, I work for a regional library with a very active community of retirees. Many of them are family...