The Live Assured Blog

Stretching can help improve posture, promote flexibility, and reduce pain. Get on the move with these stretching exercises for seniors....

For most of your life, nosebleeds are nothing to worry about. However, when compared to young adults, nosebleeds in the...

Shopping for groceries can be a hassle for some seniors due to the physical and mental demands. Today, we will...

At Griswold Home Care, we’re happy to celebrate Black History Month. View full infographic here.

There’s a good chance you’ve never heard of the perineal area of your body. It’s not something that is talked...

After retirement, it can be difficult to get out, meet people, and improve your self-esteem. Luckily, there are dozens of...

Self-esteem is important for anyone, but as you age and begin to have health issues, you can start to lose...

Family Caregivers in the United States 60% of family caregivers in the United States are female, while 40% are male....

The science of fitness has grown enormously over the past two decades. We’ve learned how different fitness activities produce different...

Managing your money isn’t easy at any age, but as you get older, it can become even more difficult. From...