Sleep

Few things are worse than not being able to fall asleep. The tossing and turning, the blankets on and blankets...

Many older adults have trouble staying asleep at night due to numerous factors. This can include everything from lifestyle factors...

We all know how grumpy we can feel when we don’t get enough sleep. It’s even worse when the difficulty...

Falling asleep while sitting down is a common occurrence. In today’s busy world, we’ve all experienced the embarrassment that comes...

Excessive sleep in the elderly is quite common due to numerous conditions. Luckily, there are several ways to treat excessive...

Bedwetting in older adults is more common than you may think. There are a myriad of causes and luckily a...

Are you up and down all night traipsing to the bathroom? Do you wonder if elderly peeing all night is...

If you are a caregiver for a senior, or even just have elderly people in your life, you may wonder...

One of the most common side effects of growing old is thought to be chronic fatigue. Most people assume that...

When is National Sleep Day? Every year, a committee at the World Sleep Society aims to raise awareness about sleep...