Nutrition & Diet

While an occasional loss of appetite is nothing to be worried about, a consistent loss of appetite can become a...

The temperatures are getting warmer and it’s important now more than ever to stay hydrated. However, heat can reduce appetite...

Sometimes, providing healthy meals for an aging parent is what allows them to remain independent and stay in their home...

Eating healthy meals is important during every stage of life. It is not always easy to make healthy food choices....

As we age, our taste buds start to diminish and we find that we cannot enjoy the same foods as...

As we age, our digestive system undergoes a number of different changes. Some of these changes are just a natural...

Potassium is an essential mineral and electrolyte in the body’s cells, organs, and tissues. You can find potassium in foods...

Nutrition can cause or prevent health conditions. It can worsen or alleviate symptoms. It doesn’t matter of it’s breakfast or...

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When you’re a caretaker for an elderly loved one, you worry about a lot of things like falls and complications...