Health & Wellness

Exercise is so important to maintain health and fitness, especially as we age. Strength training, cardiovascular training, and flexibility exercises...

One area of the body that can often be overlooked when it comes to maintaining general health and wellness for...

As our loved ones age, it’s only natural to worry about their health. Older adults face an increased risk of...

When it comes to old people and the flu, it can often lead to a hospital stay and can prove...

Nausea in the elderly is a common, but potentially serious symptom that could be a sign of an undiscovered medical...

Rocking back and forth is a common movement that many people engage in at various times. For some, it serves...

If you have traveled almost anywhere in Europe, you have most likely seen a bidet sitting next to the regular...

Your parent may have stopped eating foods they enjoy, or they may have lost interest in meeting up with family...

As you spend time with your elderly loved ones, you may notice they sometimes wheeze after doing something strenuous like...

Breathing problems in elderly can be the result of several factors. This can include chest discomfort, wheezing, coughing, or shortness...