Blog

Winter has a way of slowing everything down. The days are shorter, the weather is unpredictable, and routines that felt...

The beginning of a new year often brings a sense of motivation, a chance to reset routines and focus on...

Winter holiday traditions bring joy, light, and a sense of nostalgia, especially for older adults who cherish long-held seasonal rituals....

The holiday season is often described as “the most wonderful time of the year.” Homes fill with music, lights, and...

Staying Safe, Healthy, and Comfortable This Fall Autumn in Chevy Chase, MD is a special time. The tree-lined streets glow...

As cooler weather returns, so does flu and COVID booster season. For older adults in Chevy Chase and throughout Montgomery...

October is Fire Safety Month, a reminder for families everywhere to take a closer look at how safe our homes...

Falls are one of the leading causes of injury for older adults, often resulting in hospital visits, loss of independence,...

Montgomery County, Maryland is home to thousands of veterans who have proudly served our nation. From Bethesda to Chevy Chase,...

Maintaining joint health is essential for staying active, mobile, and independent as we age. Our joints—where bones meet—allow for movement...