Quality of Life

Winter has a way of slowing everything down. The days are shorter, the weather is unpredictable, and routines that felt...

The beginning of a new year often brings a sense of motivation, a chance to reset routines and focus on...

Winter holiday traditions bring joy, light, and a sense of nostalgia, especially for older adults who cherish long-held seasonal rituals....

Staying Safe, Healthy, and Comfortable This Fall Autumn in Chevy Chase, MD is a special time. The tree-lined streets glow...

October is Fire Safety Month, a reminder for families everywhere to take a closer look at how safe our homes...

Maintaining joint health is essential for staying active, mobile, and independent as we age. Our joints—where bones meet—allow for movement...

Summers can bring sunny skies, neighborhood strolls, and afternoons spent in the garden — but they also bring sweltering heat...

Looking for a relaxing, enjoyable, and accessible day trip for yourself or a senior loved one? You don’t have to...

Summer brings sunshine, longer days, and more time outside—but it also comes with rising temperatures that can be tough on...

As the new year kicks off, it’s the perfect time to start fresh, and for many seniors, simplifying and decluttering...