Seniors with Broken Ribs: What Can Be Done?

Rib fractures can occur at any age but for older adults, they pose a higher risk of morbidity and mortality.

But how long do broken ribs take to heal in elderly? Is there a treatment for cracked ribs in elderly? In this post, we’ll review what can be done for broken ribs in the elderly. Topics will include:

• The causes of rib fractures in the elderly
• The complications of fractured ribs in elderly
• Some options for broken ribs treatment in elderly

Let’s dive into the relationship between old age and broken ribs.

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What Are Causes of Broken Ribs in Elderly?

Some common causes of broken ribs in older adults include:

• Falls. Balance issues, reduced mobility, muscle weakness, or environmental hazards can often cause rib fractures, a leading cause of rib fractures in older adults.
• Osteoporosis. Age-related bone loss weakens the ribs, increasing the risk of fractures even from minor injuries or strain.
• Traumatic injuries. Car accidents, assaults, and sports injuries can generate enough force to fracture ribs in older adults.

In the next section, we’ll review some complications related to cracked ribs in elderly.

What Are Complications of Broken Ribs in Elderly People?

Rib fractures can result in more than just broken bones. It can also provide a few complications. These include:

• Chest infections. Pain from rib fractures can lead to shallow breathing, difficulty coughing up mucus, and reduced mobility. Proper pain management and regular deep breathing can help lower the risk.
• Surgical emphysema. Air leaks under the skin, causing swelling and a crackling sensation when the chest is pressed.
• Haemothorax. Blood collects around the lung, which can cause the lung to collapse and make breathing difficult. Treatment may include a chest drain to remove the blood.
• Pneumothorax. A collapsed lung caused by air leaking into the space between the lung and chest wall can often lead to shortness of breath. A chest drain may be needed to remove the air.

In the final section, we’ll review treatment for fractured ribs in elderly.

What Is Treatment for Broken Ribs in the Elderly?

Rib fractures usually take 6 to 12 weeks to heal but wondering what to do for broken ribs in elderly is part of the battle. Luckily, there are various methods for fractured ribs treatment in elderly. When it comes to broken ribs, elderly treatment can include the following:

• Comfort and support. Finding comfortable positions and using extra pillows for support can help reduce strain on injured ribs while sitting or resting.
• Deep breathing. Slow, deep breaths can help keep the lungs clear and reduce the risk of breathing complications, as long as the exercises do not worsen pain.
• Emotional support. Companionship can help older adults cope with the physical and emotional challenges of recovery.
• Gentle movement. Light activity, such as short walks, stretching, or breathing exercises, can help improve circulation and prevent stiffness during recovery.
• Healthy nutrition. A balanced diet rich in calcium and vitamin D can support bone strength and promote healing.
• Mobility aids. Walkers, canes, and other assistive devices can help seniors move safely while lowering the risk of falls or additional injury.
• Pain management. Rib fractures can be very painful, so older adults may benefit from over-the-counter or prescription medications, along with ice packs or heating pads.