Holiday Activities to Enjoy with Senior Loved Ones in Vancouver

The CDC reports that 1 in 4 adults in the United States do not have social and emotional support.

What Are the Dangers of Social Isolation and Loneliness?

Social isolation and loneliness are defined as two different experiences. Social isolation is a state of being that occurs when someone doesn’t have relationships or connections in their life. They may not have support from others. Loneliness is a feeling of being disconnected from others.  

Those with mental and physical challenges like chronic diseases, mental illnesses, and other disabilities may have a higher risk of experiencing social isolation and loneliness. Major life events and health issues can also lead to increased isolation. The risk is higher for older adults and those living alone. Frequent social isolation and loneliness can increase the risk of:

• Heart disease
• Stroke
• Type 2 diabetes
• Depression
• Anxiety

Since social isolation can be a source of stress and depression, it can also increase the risk of developing different types of dementia, like Alzheimer’s disease. Those who report being lonely have more instances of cognitive decline and memory impairment.

How Can I Prevent Social Isolation and Loneliness?

It’s important to maintain regular contact with others and have interactions consistently if you’re able to. For seniors, those who prevent social isolation by maintaining connections and interactions are more resilient to dementia.

Here are some ideas you and your loved ones can use to maintain connections and make new ones:

• Adult education classes
• Arts and crafts sessions
• Book clubs
• Other hobby groups like music or hiking
• Volunteering

Winter is just around the corner, so consider making some plans with your senior friends and loved ones to help them combat social isolation and loneliness during a challenging time of the year.

Are There Accessible Events for Seniors in Vancouver?

With the holiday season in full swing, there are plenty of accessible events in and around Vancouver that you can enjoy with the entire family. Here are a few to check out:

At the Holiday Musical Light Show by Dave Woody Homes – NextHome Realty Connection, enjoy a musical light show featuring over 40 different songs. You can watch the show from your car, or you can get out and dance with your loved ones if you’re able to.

• Location: 16109 NE 33rd Ave, Ridgefield, WA, 98642
• Hours: Daily for the remainder of December – January 2, from 4:30 – 9:00 p.m.

Sunshine Division’s Winter Wonderland Holiday Lights at Portland International Raceway (PIR) is the largest drive-thru holiday light show in the Northwest United States. 100% of the proceeds from this event benefit the Sunshine Division, a 501(c)(3) nonprofit organization that provides immediate food relief to families and individuals in need.

• Location: Portland International Raceway (1940 N Victory Blvd, Portland, OR, 97217)
• Cost: $50 for 1 car
• Hours: Daily for the remainder of December – January 1, from 4:30 – 11:00 p.m.

Celebrate the Festival of Lights at the Light the Night — Hanukkah Celebration! You’ll hear live music, see a Jewish dance performance, and light your menorah with the community.

• Location: Kingdom Movement HQ (13600 NE 84th St, Vancouver, WA 98682)
• Cost: $15 – $20 per person
• Hours: Saturday, December 20 at 6:00 p.m.

What Services Can I Find at Griswold?

We proudly provide compassionate in-home care services to those with chronic conditions, illnesses, or injuries in and around Vancouver. This includes Battleground, Cresswell Heights, Hazel Dell, and Salmon Creek. Our Caregivers can help you and your loved ones with Companionship, Personal Care, and Homemaking, and even Overnight and 24-Hour Care. When you’re ready to learn more, give us a call!