National Family Caregiver Month in Chester & Lancaster Counties

Did you know that one in every four adults in the U.S. is a family caregiver?

National Family Caregiver Month, observed every November, honors and recognizes the contributions of family caregivers across the nation. This month is a time to acknowledge their efforts, highlight the everyday challenges they navigate, and advocate for more support. A key focus is preventing caregiver burnout and ensuring they have access to the help they need.

Family Caregiver Fast Facts

According to The National Alliance for Caregiving and AARP’s Caregiving in the US 2025 research report, 63 million Americans are caregivers, a 50% increase since 2015. As the population ages, the demand for care continues to rise, creating a widening gap between those who need support and the resources available to deliver it. Additional findings from the report include:

• Nearly one in four family caregivers experienced feelings of isolation on their caregiving journey
• Seven out of ten family caregivers are employed, but may experience work disruptions and lack access to supportive benefits
• Family caregivers spend an average of 27 hours per week providing care, and nearly one in four provide 40 or more hours a week
• Women make up about 61% of family caregivers

Caregiver Burnout Signs

Burnout is a state of emotional exhaustion that results from excessive demands on one’s energy, strength, or resources. According to the Caregiving in the U.S. 2025 research report, 36% of family caregivers report high emotional stress. It’s important to stay aware of the following burnout signs:

• Feeling overwhelmed or drained
• Neglecting one’s own finances or work
• Losing optimism
• Feeling hopeless
• Getting sick more frequently
• Changes in sleep patterns
• Irritability 

Family Caregiver Resources in Chester & Lancaster Counties

You’re not alone. Chester and Lancaster Counties offer a wide range of valuable resources and support groups for family caregivers. Whether you’re looking for advice, emotional support, or practical assistance, there are organizations and community programs available to help you navigate your caregiving journey and find encouragement along the way.

• Chester County Caregiver Support Program: offers support services, counseling, and financial reimbursements, supported by The Chester County Office on Aging
• Lancaster County Caregiver Resources & Support Groups: supported by The Lancaster County Office on Aging.
• PA CareKit: a collection of tools and information, supported by the Commonwealth of Pennsylvania

A Griswold-referred Caregiver Can Help

Looking after a loved one often comes with a heavy emotional and physical toll. Balancing daily caregiving duties with your own work, family, finances, and social life can leave you feeling stretched thin. Griswold’s Respite Care services are here to help lighten the load and give you a well-deserved break.

Caring for others starts with caring for yourself. When you need a break to recharge, Griswold is a trusted in-home care provider. Our caregivers can assist with the following:

• Homemaking, companionship, and personal care
• Care for those who need assistance due to certain conditions, illnesses, or injuries
• Around-the-clock care if you will be away for an extended period

If you or a loved one needs in-home support, whether for a few hours a week or for extended periods, we’re here to help! Contact us today to discuss how we can personalize a care plan for your unique needs.