How Reading Can Help Seniors in Chester & Lancaster Counties

Did you know that it is currently National Reading Month?

While many of us wish to make reading more of a priority, we can sometimes forget why. There are several benefits, especially for seniors battling cognitive decline. In this post we will discuss some resources that can help you and your loved ones get back into reading!

A study done in 2021 for Neurology, the most widely read and highly cited peer-reviewed neurology journal, found that consistent cognitive activity, like reading or doing puzzles, can delay the onset of Alzheimer’s disease by 5 years among those aged 80 years and over.

It is vital for those suffering from dementia-related diseases to do what they can to combat it. Other studies have shown that senior avid readers experience roughly 30% less memory loss than other seniors who do not read.

Local Resources

There is never a bad time to read more, even if you don’t fit that demographic! During National Reading Month, make it a priority as it will strengthen your cognitive muscles. Learn about some local libraries below:

Are you located in Chester County but struggle to get to the library? Good news! The Chester County Library, located in Exton, offers a mail order service that can deliver almost any book in the library to your door. This is a great way for seniors and others with mobility issues to keep reading part of their lives.

If you are closer to the West Chester or Downingtown areas, check out the West Chester Public Library and the Downingtown Library. Getting a library card is free, and it is a great way to connect with your community.

Not close enough to be able to easily reach the libraries mentioned above? Here are some other ones throughout Chester and Lancaster counties:

• Malvern Public Library
• Pottstown Regional Public Library
• Quarryville Library
• Eastern Lancaster County Library (New Holland)

Whether you or a senior loved one is looking to get into reading, the benefits of cognitive exercise apply at any age. It can even be a way to connect and bond if you decide to read similar things. While boosting cognition, you can also boost your and your loved one’s mental health. By utilizing your public libraries, this comes at no cost to you!

Are you in need of senior care in Lancaster or Chester County? Contact our team today by calling 610-735-2089 or filling out this form.