As cooler weather returns, so does flu and COVID booster season. For older adults in Chevy Chase and throughout Montgomery County, staying up to date on these vaccines is one of the most effective ways to protect your health—and your independence—through the fall and winter months. At Griswold Home Care for Chevy Chase, we know … Continued
October is Fire Safety Month, a reminder for families everywhere to take a closer look at how safe our homes really are. For older adults, fire prevention is especially important. Seniors face higher risks in a house fire due to mobility challenges, slower reaction times, and other health factors. In fact, adults over 65 are … Continued
Falls are one of the leading causes of injury for older adults, often resulting in hospital visits, loss of independence, or long-term health complications. The good news is that most falls can be prevented by taking proactive steps to improve safety at home. From small adjustments like removing clutter to more structured support like a … Continued
Montgomery County, Maryland, is home to thousands of veterans who have proudly served our nation. From Bethesda to Chevy Chase, Kensington, Silver Spring, and beyond, many of these men and women now live in our neighborhoods as parents, grandparents, neighbors, and friends. Their service shaped our country—and as they age, our community has the responsibility … Continued
Maintaining joint health is essential for staying active, mobile, and independent as we age. Our joints—where bones meet—allow for movement and flexibility, but they can become stiff, sore, or less mobile over time. Factors like arthritis, previous injuries, and reduced activity levels can make it harder to move comfortably. The good news? Staying active can … Continued
Summers can bring sunny skies, neighborhood strolls, and afternoons spent in the garden — but they also bring sweltering heat and rising humidity. For seniors, the warm weather can be more than uncomfortable; it can be dangerous without proper hydration. Older adults are more prone to dehydration due to a natural decrease in thirst sensation, … Continued
Looking for a relaxing, enjoyable, and accessible day trip for yourself or a senior loved one? You don’t have to go far—Chevy Chase, MD, is surrounded by beautiful parks, historic sites, and charming towns perfect for seniors who enjoy culture, nature, or just a peaceful change of scenery. Here are 8 senior-friendly day trips near … Continued
Summer brings sunshine, longer days, and more time outside—but it also comes with rising temperatures that can be tough on older adults. As we age, our bodies don’t adjust to heat as well as they used to, making it more important than ever to take precautions during the warmer months. Here are some simple and … Continued
As we welcome the summer season, June brings an important reminder to take care of something we often take for granted—our brain health. This month is recognized nationwide as Alzheimer’s & Brain Awareness Month, a time to shine a light on Alzheimer’s disease and other forms of dementia that touch so many lives. Whether you’ve … Continued
Longer days and warmer weather mean it’s the perfect time to shake off winter and try something new. Whether you’re looking to stroll through a garden, pick up a new hobby, or enjoy local music and markets, there are plenty of senior-friendly activities to enjoy this spring. We’ve rounded up the best local events, programs, … Continued