As the population ages and people continue to live longer than the generations before them, it has become more and more evident that older adults prefer to stay in their homes for as long as possible. A 2023 article by WebMD stated that 27% of adults over age 60 are living alone in the United … Continued
Taking care of an elderly parent comes with a lot of unforeseen challenges. While many adult children may believe they’re prepared to care for their aging loved ones when the time comes, it’s important to understand how to talk to elderly parents about accepting help before they actually need it. Having a conversation about a … Continued
As we age, it becomes more vital to maintain optimal cognitive health. If you’re wondering how to keep your brain sharp as you age, we hope to arm you with the information you need. In this post, we’ll review ways to turn your aging brain around. Download Our FREE Guide to Alzheimer’s How Does Physical … Continued
As of 2022, a staggering 77% of Americans over the age of 50 would prefer to age in place rather than moving. And with good reason — studies have found both psychological and physical benefits to aging in place. Seniors associate “aging in place” with the ability to maintain autonomy and independence — and research … Continued
Compression fractures are small cracks in the vertebrae, specifically in the vertebral body (the front part of the bone). These fractures weaken the spine, leading to collapse and potentially affecting posture over time. For older adults, they can be quite debilitating, but there are ways to remedy them. In this post, we’ll review life expectancy, … Continued
Taking care of one’s mental health is just as important as maintaining physical health as we age. This is especially true for seniors, who can be prone to loneliness and depression. One hobby that can have a positive impact on mental health, which doesn’t take a significant amount of physical effort, is journaling. Journaling is … Continued
Too much heat or overexposure to the sun can pose a risk to anyone, but heat stroke in the elderly is especially dangerous. In this post, we’ll discuss how to avoid heat stroke in older adults and the common symptoms of heat stroke in seniors. Download Our FREE Path to Care Guide What is Heat … Continued
The weather is getting warmer, which means the risk of heat exhaustion is increasing. When it comes to the elderly and the heat, there are some things to keep in mind. In this post, we’ll examine the relationship between heat and the elderly. Download Our FREE Path to Care Guide What Is the Normal Body … Continued
Chess is popular all over the world with people of all ages. It became even more popular in 2020 when Netflix released The Queen’s Gambit – and everyone had a lot of time on their hands to learn how to play. While it takes a lot of practice and dedication to become as skilled as … Continued
There are numerous benefits to social interaction, especially for older adults. But where do the elderly hang out? Where do seniors go to meet other seniors? In this post, we’ll review the benefits of socializing and places for older adults to meet each other. Download Our FREE Live-In Care Guide How Do Seniors Meet Other … Continued