Insomnia in Elderly Adults: Causes, Management, Treatment

There’s nothing quite as frustrating as not being able to get to sleep and stay asleep. Insomnia happens to most people at one time or another in their life, but insomnia in elderly adults may be caused by more than just having too much on their mind. Just know that if you’re suffering from insomnia, … Continued

Outdoor Winter Activities for Adults and Seniors

There is something distinctly enchanting about peeking out the window to find the first snowfall of the season covering the ground. However, as the colder months set in and we see less sun, getting outside and enjoying the outdoors can seem challenging—especially for seniors. According to James A. Levine, M.D., Ph.D., research is beginning to … Continued

Motivation to Exercise in Winter and Cold Weather Conditioning

As the body ages, it’s not always equipped to handle the challenging physical situations in ways it was when it was younger. While this truth isn’t loved by many, it does call for even further cold weather conditioning in the dead of winter. Typical cold weather safety tips still apply for older adults, but there … Continued

55 Plus Communities: Are Senior Apartments Only For Seniors?

You may have heard about age 55+ communities. Or maybe you heard someone reference 55 and older apartments. On the surface, it seems pretty straightforward – an age-restricted community of people that are at least 55 years old – but what does age age-restricted community mean, really? Fair Housing for Older Adults The Fair Housing … Continued

What Does Glaucoma Feel Like?

Before you notice anything is wrong, glaucoma can steal nearly half of your vision. Most of the time, there are no symptoms to alert you as permanent losses slowly accumulate. It’s estimated that over 3 million Americans have glaucoma, and only about half of them know it. While glaucoma has no cure, treatment can slow … Continued

The Average Cost of Hospice and Palliative Care

When it comes time to consider hospice and palliative care, one of the options to weigh must be the cost. The cost of end-of-life care can be expensive, so it is important to have some information upfront when making decisions. Below we will cover the average cost of hospice and palliative care covered by Medicare. … Continued

Should You Take Care of Your Elderly Parents?

Your 80 year old mother has been diagnosed with dementia. You know she can no longer cook, pay her bills, or safely drive a car. Dad is also on the decline and cannot be the sole caretaker. You lead a busy life of your own. But you can’t stomach the thought of putting your mother … Continued

Primary Bone Cancer In Elderly Adults

Primary bone cancer is never an easy diagnosis to cope with, and bone cancer in elderly adults can be even more difficult. Seniors who are afflicted with cancer often have very different concerns and priorities than young adults or children. In many cases, their principal concern is losing independence and having to rely on others … Continued

Natural Remedies For Joint Pain

According to the Arthritis Foundation, more than 54 million Americans have some form of arthritis. Though this potentially debilitating health condition can affect a person of any age, those over the age of 60 typically feel its effects the most. The term itself is a bit misleading, as arthritis comprises a vast range of medical … Continued