Pilates for Osteoporosis

People often take their bones for granted. But our bones are not entirely unlike our muscles, both become stronger when they have to resist force. That’s why astronauts who return to Earth from prolonged periods in orbit end up with all kinds of bone density problems, not totally unlike suffering from osteoporosis. Giving your bones … Continued

Complications of Untreated Cataracts

What is happening to my vision? Are you experiencing poor vision in low lighting? Do you have to turn on overhead lights when a lamp used to be sufficient? How about the glare you’ve been seeing as a car approaches you while driving at night, or the halo that appears around car headlights or streetlights? … Continued

Aphasia Communication Tools

Aphasia is an impairment of language, affecting the production or comprehension of speech and the ability to read and write. The National Aphasia Association explains that aphasia is always due to some sort of brain injury. The most common aphasia-causing brain injury is stroke, particularly with older adults. It can also arise from head injuries … Continued

Head Protection for Elderly Falls

Head injuries can take their toll on seniors due to their debilitating effects. Luckily, older adults can use protective headgear and take other steps for safety. Let’s take a look at ways you can ensure head protection for seniors. Consequences of Head Injuries When the elderly fall and hit their heads on hard surfaces or … Continued

Things To Do with Elderly Adults at Home

Figuring out the best way to spend time with the elderly can involve navigating a few hurdles. For instance, older adults may be more sensitive to temperature or face a variety of mobility limitations. But with the right approach, it’s not that difficult to learn fun things to do with old people. And being successful … Continued

Blood Donation Questions: Common FAQ’s

People have a lot of questions when it comes to donating blood. Understandably, people want to know about their own safety. And after learning about their opportunity to save lives, people want to know even more. Below, we’ll look at some of the most common blood donation questions and answers, from donation requirements to exactly … Continued

Sensory Gardens for the Elderly

Springtime has arrived! The sweet smell of freshly mown grass is in the air. The splash of gentle rain on leaves and windowpanes gives us a sense of hope and tranquility. Flowers will soon be in full bloom, and trees that stood cold and bare all winter have come alive with buds on their limbs … Continued

Elderly Shopping Habits: Are Older Adults Online Shopping?

It isn’t just the kids and teenagers spending all their time online these days. Seniors and elderly adults spend plenty of their day connected through the internet as well, with 66% of those aged 65 and older reporting that they use the internet regularly. Like many of us, much of seniors’ time spent online is … Continued

Arthritis Care: Impact of Arthritis in Older Adults

Arthritis is a challenging and uncomfortable disease that affects many seniors and older adults. The Arthritis Foundation provides a general definition of arthritis: Common arthritis joint symptoms include swelling, pain, stiffness, and decreased range of motion. Symptoms may come and go. They can be mild, moderate, or severe. They may stay about the same for … Continued