Martial Arts for Seniors and the Elderly

When it comes to movement and flexibility as we age, the old adage “use it or lose it” definitely applies. The more sedentary a person becomes, the harder it becomes to get up and move around. This can also become dangerous, since as we lose flexibility and mobility, injuries and falls become more likely. Exercise … Continued

Holiday Grief: The First Holiday Without Mom or Dad

“I’m missing mom during today. Holidays after the losing dad are really starting to get to me. How do I spend the first holiday without my mom and dad?” These experiences are quite common for those who are living through the holidays after losing loved ones. The holiday season for recently widowed people, especially the … Continued

Bad Breath in Elderly Adults

Bad breath can be pretty embarrassing when you’re around loved ones. For many people bad breath usually means you simply need to brush your teeth. Older adults, though, have multiple challenges and ability levels that cause their bad breath. In this post we’ll take a look at some causes of bad breath, when to see … Continued

How to Get the Elderly Admitted to the Hospital

If one of the seniors in your life needs emergency medical attention, you don’t want to be caught off guard. Being unprepared for an unplanned hospital visit can leave you scrambling during an already stressful situation. In this post, we’ll break down how to get the elderly admitted to the hospital and offer tips to … Continued

Decluttering Tips for Seniors: When the Elderly Stop Cleaning

It can be remarkable when we look around and see how much stuff we have accumulated as we age. Additionally, house cleaning for the elderly becomes challenging as it becomes more difficult to move around, bend, squat, and lift like we used to. Seniors often give up and stop cleaning all together.  The problem arises … Continued

Tattooing Older Skin: Tips for Senior Tattoos

Perhaps you never got a tattoo when you were younger due to social stigma and now you’re planning to take the big step in at an older age. The good news is that it’s not too late and you can still get some fresh ink. In this post, we will review what you need to … Continued

Stroke Survival, Recovery, and Rehabilitation in the Elderly

Caring for a loved one after a stroke can be taxing physically, mentally, and emotionally. Even seniors who are lucky enough to survive a stroke have a long road to recovering their ability to speak and control their basic motor skills. In this post, we’ll take a deep dive on stroke recovery in elderly patients … Continued

Pancreatic Cancer Life Expectancy

Pancreatic cancer begins in the tissues of the pancreas, an organ located behind the lower part of the stomach. The pancreas plays a role in digestion by producing enzymes that help break down food and hormones that regulate blood sugar levels. In this post, we will review what you need to know about pancreatic cancer … Continued

Symptoms of Breast Cancer in Women Over 50

You’ve seen the pink ribbons, and you’ve heard all the slogans, especially during October since that is Breast Cancer Awareness Month. After skin cancer, breast cancer is the most common type of cancer diagnosed in women and it is more common in women over 50. Thanks to advances in technology and increased awareness, the survival … Continued

Age Spot vs Melanoma: Can Age Spots Become Cancerous?

Age spots are patches of small, flat dots seen on parts of the skin that are often exposed to sunlight. Also known as liver spots or sunspots — seeing these new brown spots on our skin, seemingly out of nowhere, can be alarming. If you’re noticing dark spots appearing on your senior’s skin, you may … Continued