Michael J. Fox is one of the more famous individuals with Parkinson’s Disease that affects nearly 1 million adults living in the United States. Perhaps the worst part of the disease is that, according to the Parkinson’s Disease Foundation (PDF), it is classified as both chronic and progressive. This means that the disease’s symptoms continue … Continued
Yoga for Seniors, the Elderly, and Older Adults When the talk turns to yoga, many of us may automatically visualize younger adults in a variety of complicated poses. Even though the benefits of practicing this gentle form of exercise are well-documented, older adults may not believe it is a practical option for them to explore. … Continued
The risk of falls in older adults has been well documented over the years. A fall for an elderly person may only cause minor injuries, but could also prove to be fatal. In fact, the CDC reports that in 2013 over 25,000 older adults died from unintentional fall injuries. With so much at stake, there … Continued
For most age groups, including seniors, social isolation is a leading cause of feelings of depression and—in the worst-case scenario—thoughts of suicide. As a caregiver, you might be in the best position to spot signs of social isolation and address them with seniors in a way that works best for your situation. Here, we’ll discuss … Continued
Happy and healthy relationships lead to happy and healthy living. But don’t just take our word for it! Studies have shown that cognitive function declines rapidly when communication with others is not regularly maintained. And unfortunately, it doesn’t stop there. Social isolation – and the loneliness, boredom and decline in self-worth that come along with … Continued
Homebound Seniors: Stay Connected Through Technology Are you feeling disconnected from family and friends because you’re not able to get out like you used to? Know that you’re not alone. Approximately 3.6 million people are homebound. Medicare considers you homebound if it takes substantial effort to leave your home due to illness or injury and … Continued